SPRING CLEANING: CLEAR YOU HOME AND YOUR MIND

My son is what you might call a 'spreader.' He leaves a trail of belongings from the front door to the kitchen—shoes haphazardly discarded, socks by the couch, binder on the dining table, hoodie draped over a kitchen chair, and books strewn across the desk. I've come to realize he might have picked up this habit from me. Despite my best efforts to keep our home organized, it's a relentless endeavor. Some days I find joy in the process, while on othe

EMBRACING THE CROWN OVER THE CAPE: SETTING BOUNDARIES FOR A HEALTHIER YOU

It's an undeniable reality that being a mother/caregiver means having a busy life. I don't know a single caregiver who isn't constantly on the move, from chauffeuring the kids to their activities, managing the family calendar, handling their jobs, and tackling the never-ending list of tasks. School communications, homework, and keeping the house clean are just added to the mix. It's a whirlwind, and honestly, if I hear on

Recently, while exploring my Waking Up Meditation App, I came across a fascinating idea that caught my attention - generativity. This term was introduced by the esteemed psychologist Erik Erikson. For those unfamiliar, Erik Erikson was a German-American developmental psychologist celebrated for his insights into the psychological development of human beings.



In Erikson's widely recognized theory, he presents a journey of eight distinct stages that every person travels through, from infancy

CHAMPIONING IMAGINATION IN OUR CHILDREN’S LIVES AND OUR OWN

Einstein once said, “Imagination is more important than knowledge.” In my household, this wasn't merely a quote fit for a fridge magnet — it was our family motto. Growing up, creativity was a family value. My dad was a solid-state physicist and assisted in engineering the gigabit. And my mother, she might've daydreamed about Hollywood, but she channeled that inner starlet into mommy mode and taught aerobics with flair. Our house was a

Big brands like Tesla, Pfizer, Walmart and JPMorgan are warming up to decentralized domain names, signaling that even corporate entities see the value in user-owned digital identities. In fact, a mighty 11% of the latest Fortune 100 list now own Web3 domain names via the domain provider Unstoppable Domains. Why? Because brands want to secure their online presence like never before. Thanks to innovative companies like Unstoppable Domains and the collaboration of the newly formed Web3 Domain Allia

When most people think of NFTs, they think of visual art. Beatriz Castañeda is changing this perception. Castañeda is a dancer from Santiago, Chile who is bringing performing arts to the NFT space. Art buyers traditionally have focused on visual art, but now with the technology of blockchain, they are able to collect dance — at least this is what Castañeda is betting on.

Along with music and drama, dance is considered a performance art that traditionally can only be fully appreciated by a live